WHAT IS Mind+Body Coaching?

A collision between kinesiology, movement and life coaching

You Can

- Find a path towards physical freedom

- Discover, craft and learn habits

- Learn how to regulate your nervous system

- Learn how to learn new skills

We Educate in foundational principles,

Our goal is to give you skills that you can adapt and transfer to future challenges you wish to overcome.

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Frequently Asked Questions

  • Because of the nature of our individualized approach I cannot tell you exactly how your sessions will go, however some elements included in my practice are: Kinesiology, Life Coaching, Breathwork, Strength Training, Meditation, Yoga, Movement Coaching, Body Work.

  • Chiron Is a Online, Home, and in the wild hybrid program. Depending on your needs.

  • Although it is ideal to be in have some in person contact, we have Online only Clients who have had great success with the program.

 

Who is CHIRON?

I am Keaton,

I want to supply the world with clear and reasonable tools to take control over their lives. To help people learn, manage and control their body + mind.

My favorite day involves talking about big problems and breaking them down to find simple solutions.

As someone with a science background, I used to think there was a solution to everything. But through studying body movement and mentoring, I've changed my perspective. Rather than just fixing problems, I focus on raising awareness, acquiring skills, shifting mindsets, and empowering individuals.

By understanding our strengths and weaknesses, we can embrace our bodies and minds and truly live. I combine science and practical knowledge to create a personalized approach, using innovative ideas to help individuals take control of their health and overall well-being.

I aim to provide you with a framework to customize your own health journey.

Click Me to learn about My Journey

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